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Healthy L.I.F.E. Expo
Sat, Apr 26
|Second Baptist Church (GG Bailey Hall)
Dat Yoga Dude will share insights and practical tips on incorporating mindfulness into your daily life to promote inner peace and well-being.
Time & Location
Apr 26, 2025, 1:00 PM – 3:00 PM
Second Baptist Church (GG Bailey Hall), 925 S Shamrock Ave, Monrovia, CA 91016, USA
About the event
Dat Yoga Dude will share insights and practical tips on incorporating mindfulness into your daily life to promote inner peace and well-being.
Gentle yoga poses to improve flexibility and mobility
Relaxation techniques to reduce stress and tension
Mindfulness practices for enhanced mental wellness
Suitable for all fitness levels and abilities
Experience the Benefits of Chair Yoga:
This EVENT is FREE!
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